Best Personal Trainer
for Hockey

Personalized workouts to improve your performance on and off the ice.

Whether you play hockey competitively or just for fun —we can help you play your best .

Our coaches will build a completely personalized workout program around you and your needs so that you can perform your best, on and off the ice.

Skate onto the ice with a new level of speed, strength, and stamina.

Our Hockey Prep Specialty focuses on building power and enhancing cardiovascular endurance to amplify your performance to excel in every game.

Training Locations

We offer personal and partner training in four locations across the Greater Toronto Area.
Training is offered in home and in the gym.

TORONTO

Gym Location

STOUFFVILLE

Gym Location & In Home Training

UXBRIDGE

In Home Training

PORT PERRY

In Home Training

  • "I've gone to the gym my whole life, but still feel stronger than ever on the ice"

    — Brent, 38 years old

  • “Within 2 months of starting, I not only lost another 20lbs, but my physique had started to completely transform! "

    — Vince, 52 years old

  • "I never thought strength training could make such a big difference on the tennis court!"

    — Laurie, 58 years old

  • "Chris has challenged me to be a better athlete, and to take care of my physical health."

    — Zoe, 37 years old

  • I felt quicker and stronger on the soccer pitch and started hitting the ball yards further on the golf course.

    — CM, 43 years old

  • "Teaching me how to do the food logs and the importance of meal planning has been life changing."

    —Anvita, 33 years old

  • "Over the last 18 months I’ve lost 20% Body Fat, but gained so much knowledge, confidence and strength; and respect for the fitness industry"

    —Sarah, 47 years old

Packages
& Pricing

Train right from your home or at one of our gyms in Toronto or Stouffville.

All packages are monthly and you can cancel anytime.

2 on 1

Partner Training

Starting from $65/session/person.

  • Workout with a friend, partner or spouse.

  • Use a customized workout program built for you and your training partner.

  • Receive personalized nutrition guidance to help you achieve your goals.

  • Choose whether to train 1, 2, or 3 times per week.

1 on 1

Personal Training

Starting from $100/session.

  • Get the best results with 1 on 1 attention.

  • Use a completely customized workout program built just for you.

  • Receive personalized nutrition guidance to help you achieve your goals.

  • Choose whether to train 1, 2, or 3 times per week.

Meet
your coach.

Our Elite Trainer, Chris Greg Brown, has more than 15 years of training experience and is known for getting clients stand out results. He has a track record of dramatically improving athletes’ performance on the court, green or rink and producing dramatic body transformations.

Chris oversees programming for all clients and works 1 on 1 with Elite Training Clients.

Latest articles on workouts for Hockey Players

Explore articles on workouts, exercises and everything else you need to play your best hockey game. You’ll get programs, tips for staying in shape, and ways to prevent injury on the ice

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Get fit for
hockey season!